For The First Time In Forever (from "Frozen") - Kristen Bell, Idina Menzel

Want to meet Idina Menzel in person?! Sign up at Coast1045.com for Meet & Greets! #Coast1045

104.5 Coast

With Avila Beach nixing the paying it forward of unused time with their parking passes, we want to know: Do you agree with their decision, or do you think you should be able to do what you want with your unused time? Click the link below to vote and sound-off.

MOVIEPASS Releases 10 a month movie passes and AMC is not happy

Add this to the list of things that Holly will buy and never use- MoviePass has slashed the price of it's monthly movie pass from $50 to $10, leaving AMC pretty upset. They claim a devaluing, we say they are pissed they didn't come up with it first.

Judge Judy justice reunites a man and his best friend

A man found his lost dog, but the woman who bought him off the street refused to give the dog back, saying it was hers. Judge Judy let the dog decide for itself.

New Times Music Awards needs your help! Know of a musician that deserves an award?! Sign them up at Coast1045.com! #Coast1045

GOSSIP ROUNDUP Paris Hilton says she could have been Princess Di

Gossip Round-Up: Oprah talks why she never married Stedman; and Paris Hilton is the picture of demure elegance....if it weren't for that pesky sex tape.

TAYLOR SWIFT WINS AND NICK JONAS SWIMS

Adam and Holly talk the latest on the Taylor Swift Trial, and addresses those Nick Jonas Beach Video rumors.....

IM A REGULAR MOM Not a Cool Mom

Apparently, some trendy moms are now TELLING their kids not to call them "mom." And the main reason is . . . they're afraid it makes them sound OLD. Another reason? The moms want their relationship with their kids to feel more like FRIENDS, and going by their first name helps that. Holly is not about this, and her mom says she's cool.

104.5 Coast

POLL: Some Moms are allowing their kids to call them by their first names, because being called "Mom" makes them feel old. We want to know: Are you a cool mom, or a regular mom? Click the link below to vote.

Idina Menzel - Defying Gravity (from LIVE: Barefoot at the Symphony)

Win Idina Menzel tickets with Adam and Holly all week! Find more ways to win at Coast1045.com! #Coast1045

Coast 104.5's cover photo

Its the most wonderful time of the year

20 funny parents got together and made the video that expresses all of our joy.

GOSSIP ROUNDUP Bruised Ego Edition

Celebrity Round-Up: Tom Cruise injures himself (and his pride) on his latest movie set; Justin Bieber gets turned down while trolling Instagram for chicks.

SLO CUP RUNDOWN Toddlers and Cops and Weed

The area's first Marijuana Festival, SLO Cup, went down a couple of weeks ago. We talk the local reports and event gossip- which includes toddlers and kids in attendance.

104.5 Coast

POLL: It has been reported by a local news outlet that kids and toddlers were spotted at the recent SLO Cup Marijuana Festival, leading us to ask: Kids at a Pot Festival, Yay or Nay? Click the link below to vote!

"He had a handful of my ass." -Taylor Swift Find out the latest from the tush trial of the century, Monday morning 7am. #reenactment #teamtay

Damon Castillo Band - All I Know music video

Get ready for The Damon Castillo Band at Concerts in the Plaza tonight! #ShareSLO #Coast1045 #FOMO

Imagine Dragons - Thunder

Now on Coast 104.5...wow, check out this awesome video!

Toddler tumbles out of a car in Thailand and miraculously survives

😮😮😮

Taylor Swift was a BOSS in Court yesterday

Taylor Swift took the stand yesterday, speaking out against alleged assaulter, David Mueller. Taylor didn't mince words. We got you girl #LeaveherAssAlone

CELL PHONE SALUTE Hazel changes his climate

Hazel doesn't remember Aiden from the SLO Progressive Festival, but he remembers how he told her that she "changed his climate" and lost out on $50 to the Ribline. Make sure you're Up & Adam on Monday for your shot at $75 to the Ribline!

104.5 Coast

POLL: Would you (or will you) travel to see the historic solar eclipse? Click the link below to sound off!

GIRLY SCREAM Smokin Armadillos is crowdfunding a new album

The Smokin' Armadillos are back and looking to make another album- with your help. Holly has both hands raised in a "Hell Yeah!". 🙌🙌 Click to find out how you can help them make their goal.

Day at Work with a West African Crane

Good work Talulah, good work. Thanks for such a fun morning, Conservation Ambassadors Zoo to You!

104.5 Coast

POLL: Following up on our conversation yesterday regarding the unwritten restaurant rules, we want to know: When dining with a group of people, do you decline dessert if the group does? Or do you belly up and order anyways. Click the link below to vote!