Congrats to this Months Golden Apple Teacher Ms. Roudebush of Paulding Middle School! #Coast1045

We are partnering up with San Luis Obispo Children's Museum for you to win a 4-pack from Up & Adam! Feeling extra lucky?! Sign up to win our grand prize at Coast1045.com #Coast1045

It's the NEW YEAR'S BASH that you GOTTA BE AT! Win tickets to the fun with Adam & Coral! More at Coast1045.com #Coast1045

It's a Casino Royal PARTY! Have New Year plans? Get tickets for this amazing SLO Brew Rock event at #Coast1045's App!

Unicorn that poops glitter is this year’s hot holiday toy

WHAT IN THE ACTUAL F? #poopsieslimesurpriseunicorn #UpandAdam #Coast1045

Happy Holidays from #Coast1045! Special Thanks to our Secret Santa's For our 2018 Breaking & Entering! Special thanks to Farm Supply Company and United Staffing Associates!!! #Coast1045

Win tickets for Casino Royale on New Year's Eve at SLO Brew Rock all week when you are Up and Adam!l! More info at #Coast1045's App!

Top 20 things Brits forget at Christmas including buying sellotape and putting on oven

Be prepared - Buy all your wine in advance! 😂 #Wine #UpandAdam #Christmastips

We found our family for Breaking and Entering 2018! Special thanks to our Sponsors United Staffing Associates and Farm Supply Company! Find more fun at #Coast1045's App!

104.5 Coast

Local power outage has us temporarily off the air. BUT, our streams online, and on the app ARE ON THE AIR! Listen live www.Coast1045.com

Get ready for Casino Royale - New Years Eve - SLO Brew Rock!!! Win tickets all week with Adam and Coral! More info at #Coast1045's App!

Don't buy a "Sub-Par" Golf Gift. Get 9 rounds of golf for less than $100 with https://www.centralcoastgolfcard.com/

Bride Demands Guests Wear $1k Attire

THIS. IS. INSANITY. #UpandAdam

Photos from Coast 104.5's post

This cutie bonded pair are brother/sister and need a good home! They are the BEST little pups and need your love! Check out Bonnie and Clyde @woodshumanesociety and let’s get these two adopted, what do you say!?! *Coral here- I took them for a walk, fed them treats, brought them around plenty of strangers here at the station and they were just PERFECT!* #adoptdontshop #puppies #woodshumanesociety #slo #shareslo #coast1045 #upandadam @ Coast 104.5

Yahoo News

Well if this isn't the cutest thing to see on a Friday! #upandadam

Bring Christmas to someone who wouldn't be able to have one this year with #Coast1045's Breaking and Entering. Sign them up and let us know at the Coast App!

Adam and Coral have a 2018 version of Baby It's Cold Outside! Click the audio link below to hear it! http://storage.googleapis.com/americangeneralmedia/2018/12/06/Baby%20it's%20Cold%20Outside%20-%20Coast%201045%20Version.mp3

Rock the Vine is this weekend and we have your way in! Score tickets by being Up & Adam! More at #Coast1045 App!

Week 14 the week of the Home Dogs! Redzone Challenge Podcast

'Friends': Inside Netflix and WarnerMedia's New $80M Streaming Deal

Could it BE any more expensive to keep FRIENDS on Netflix!?! #Friends #Netflix #Streaming #UpandAdam #Coast1045

People Are Making A Very Compelling Case For Eating Hamburgers Upside Down

Wait... WHAT!?! #MINDBLOWN #UpandAdam #Coast1045

Santa is coming to town and he needs your help! Nominate a family and tell us why they might not get a Christmas this year and we at #Coast1045 will make it happen! Make sure to tell us all about it and give us a contact number for you to plan something out! Find more info and the sign-up info at our App!

Homeless man turns in $17,000 cash he found outside local food bank

Good feels all around! #feelgoodstory #coast1045 #upandadam

Have you heard about the Rock the Vine: Craft Wine Market?!! It's this Sunday and you can be a part of it! Be Up & Adam and you can win! More at the #Coast1045 App!

Who wore it best? 😂😂😂 #kimkardashian #charlotte #sexandthecity #versace #throwback #coast1045 #upandadam