Win a 4-pack of tickets to Disney On Ice at Fresno when you are Up & Adam! #Coast1045 App for more

How do you draw an "X"? #howdoyoudrawanx #coast1045 #upandadam

City of San Luis Obispo Government

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What did you learn in school that you don’t use now? What could you have learned in school that would’ve been more useful for you now as an adult? Let us know! Comment below 👇🏼! . . . #school #teaching #knowledge #coast1045 #upandadam

Americans Want Financial Literacy to be Taught in School, Study Finds - digitalhub

What SHOULD we be teaching and what hasn't been the most useful for you now days? Let us know! Comment below or call/text us @ (805) 783-1045! #upandadam #oldschool #whatdoyouthink

Doctors saved a man's life by pumping 15 cans of beer into his body

I think this might be one of the only ways beer can save a life...........? #Beer #Vietnam #UpandAdam

Photos from Coast 104.5's post

As soon as they can, PG&E fixing it up. What a storm! Listen on the app or on line now!

We Believe: The Best Men Can Be | Gillette (Short Film)

Gillette has caused a stir with this new commercial. What are your thoughts? #Gillette #Commercial #UpandAdam

Moms: We know you’re worth it. But how much is “it” really worth?

YOU GO, MOMS!!! <3 #SuperMom #Moms #UpandAdam

Have a child who LOVES Disney?! Are you a Child at Heart?! Then grab tickets for Disney on Ice: Dare To Dream at #Coast1045's app!

It’s a new year! Which Lindsay Lohan describes your 2019 so far? #3 #8 #upandadam #mood #newyear

Netflix Sets Biggest Subscription Price Hike

A WHOPPING $24 A YEAR! #Netflix #UpandAdam #Money

Mission College Preparatory Catholic High School needs your help! We gotta get a Teacher of the Month that deserves some recognition! Sign them up and tell us all about it at #Coast1045's App!

New Year, New JEANS! WHAT ARE THESE!?! #jeans #2019 #upandadam

8 Red Flags On A First Date That Should Send You Running

WOOOOoooOOooWOOoooOOooWOOOO! SIRENS BLARING FOR THESE RED FLAGS! If this happens on a first date, beware! #dating #upandadam #coast1045

Disney On Ice presents Dare To Dream!

Disney On Ice is the fun experience the whole family can enjoy! Get tickets today at Coast1045.com #Coast1045

People have PLENTY to say about Millie's dress... We think she looks classy, and that's a GOOD thing to be at such a young age! We've seen 14 year olds wear far worse, right? What are YOUR thoughts? #debate #dress #upandadam

The 39 best ways to burn the most calories in an hour

Let's get physical! #newyearsresolutions #upandadam #newyearnewme ?

Yahoo Sports NFL on Twitter

YASSSSSSSSSSSSS!!! YOU GO!!!

It's the Golden Apple Award from Mission College Preparatory Catholic High School! Win your favorite Teacher's class a fun Pizza party with a sweet prize for the Teacher of the Month! Sign up at The #Coast1045 App!

This Map Reveals the Most Popular Condiments in Every State

What's your favorite condiment? Sound off on the Coast Poll @ Cost1045.com!

The 'Pizza Fork' Now Exists, but It's Unclear Why

Would you buy this? #pizzafork #Coast1045 #UpandAdam

Wake up with Up & Adam, text us directly, access local news and more! All of this can be yours when you download the #Coast1045 APP!

Shark bites surfer off Montaña de Oro State Park beach

Yikes! We are so happy he is ok! If anyone knows this young man, let us know! We would love to talk with him. #sharkbite #california #upandadam