Ahead of his Whale Rock Music Festival - Castoro Cellars performance, Michael Franti and Spearhead Up & Adam 7:20a

Next up at Concerts in the Plaza: This Friday is The Young Dubliners, next Friday is Zongo All-Stars, and then it'll be Truth About Seafood! Find more fun at Coast1045.com

The Holderness Family

HA HA YASSSS! #TheBestTimeofTheYear

All the places you can see the Eclipse and hear Total Eclipse of the Heart

The Total Eclipse is coming, and the Country has gone Eclipse crazy! For those of you NOT wanting to make the trek, Adam gives us the lowdown on where we can see it live on TV.

104.5 Coast

POLL: The City of SLO is working to shut down a lane of Chorro Street in San Luis Obispo between Foothill Blvd and Downtown to create a "Bike Corridor". We want to know your thoughts on this. Click the link below to sound-off!

Always Always Tie Your Shorts Before Hitting The Wave Pool

Rule #1 of the Wave Pool: Always tie your shorts.

This song at the top of the iTunes charts might mean well buy anything

A silent, 10 minute song is climbing the iTunes charts and is currently sitting in the Top 50 next to Ed Sheeran. “A a a a a Very Good Song” in an attempt to sidestep the annoying problem of having whatever song is alphabetically first in your music library start auto-playing the second you plug your phone in your car. ​Hey, we've spent 99 cents on worse music.

For The First Time In Forever (from "Frozen") - Kristen Bell, Idina Menzel

Want to meet Idina Menzel in person?! Sign up at Coast1045.com for Meet & Greets! #Coast1045

104.5 Coast

With Avila Beach nixing the paying it forward of unused time with their parking passes, we want to know: Do you agree with their decision, or do you think you should be able to do what you want with your unused time? Click the link below to vote and sound-off.

MOVIEPASS Releases 10 a month movie passes and AMC is not happy

Add this to the list of things that Holly will buy and never use- MoviePass has slashed the price of it's monthly movie pass from $50 to $10, leaving AMC pretty upset. They claim a devaluing, we say they are pissed they didn't come up with it first.

Judge Judy justice reunites a man and his best friend

A man found his lost dog, but the woman who bought him off the street refused to give the dog back, saying it was hers. Judge Judy let the dog decide for itself.

New Times Music Awards needs your help! Know of a musician that deserves an award?! Sign them up at Coast1045.com! #Coast1045

GOSSIP ROUNDUP Paris Hilton says she could have been Princess Di

Gossip Round-Up: Oprah talks why she never married Stedman; and Paris Hilton is the picture of demure elegance....if it weren't for that pesky sex tape.

TAYLOR SWIFT WINS AND NICK JONAS SWIMS

Adam and Holly talk the latest on the Taylor Swift Trial, and addresses those Nick Jonas Beach Video rumors.....

IM A REGULAR MOM Not a Cool Mom

Apparently, some trendy moms are now TELLING their kids not to call them "mom." And the main reason is . . . they're afraid it makes them sound OLD. Another reason? The moms want their relationship with their kids to feel more like FRIENDS, and going by their first name helps that. Holly is not about this, and her mom says she's cool.

104.5 Coast

POLL: Some Moms are allowing their kids to call them by their first names, because being called "Mom" makes them feel old. We want to know: Are you a cool mom, or a regular mom? Click the link below to vote.

Idina Menzel - Defying Gravity (from LIVE: Barefoot at the Symphony)

Win Idina Menzel tickets with Adam and Holly all week! Find more ways to win at Coast1045.com! #Coast1045

Coast 104.5's cover photo

Its the most wonderful time of the year

20 funny parents got together and made the video that expresses all of our joy.

GOSSIP ROUNDUP Bruised Ego Edition

Celebrity Round-Up: Tom Cruise injures himself (and his pride) on his latest movie set; Justin Bieber gets turned down while trolling Instagram for chicks.

SLO CUP RUNDOWN Toddlers and Cops and Weed

The area's first Marijuana Festival, SLO Cup, went down a couple of weeks ago. We talk the local reports and event gossip- which includes toddlers and kids in attendance.

104.5 Coast

POLL: It has been reported by a local news outlet that kids and toddlers were spotted at the recent SLO Cup Marijuana Festival, leading us to ask: Kids at a Pot Festival, Yay or Nay? Click the link below to vote!

"He had a handful of my ass." -Taylor Swift Find out the latest from the tush trial of the century, Monday morning 7am. #reenactment #teamtay

Damon Castillo Band - All I Know music video

Get ready for The Damon Castillo Band at Concerts in the Plaza tonight! #ShareSLO #Coast1045 #FOMO

Imagine Dragons - Thunder

Now on Coast 104.5...wow, check out this awesome video!