Frenship - 1000 Nights

Avila Beach Golf Resort is having a Yoga and Art Festival on Sunday, July 9th from 11am to 8pm! You can win tickets by being Up and Adam in the morning! Find more at Coast1045.com! #Coast1045

#TheMacFest is today! Can you tell we are excited? #Coast1045

KSBY

This blew away even our projections of 5 minutes- holy cow! 😳😳 Everyone remain calm, and meet us at the bar outside the arena. We'll get through this together. #FriendsinlowPlaces

Adam recreates the Transformers

Adam recreates the Transformers, and Holly is swimming in testosterone.

The Coz is ready to go on tour

In a headline that leaves us creeped out and wondering where his legal team is, Bill Cosby has announced that he's going on a Town Hall Tour.....to get this.....motivate and educate young people how to NOT be accused of sexual assault. Face. Palm.

Gossip Round Up 623

Today in Celebrity News: Lionel Richie loves Dave Grohl 6000 muffins worth. Don't we all? Miranda Lambert wants a collab with Queen Bey and loves La Criox just as much as we do. And, Snoop Dog keeps it pro on set with Martha. No toking in the studio, and he loves Martha's sweet sweet perfume.

Loki plays hide and seek

Can your cat do this????

Special thanks to Woods Humane Society and Las Tablas Animal Hospital for the pet of the week, KitKat! KitKat is available to adopt and you can name your own price! See more at Coast1045.com #Coast1045

United Blood Services California needs your help before the 4th of July! You can save a life and earn free ice cream at Coast1045.com #Coast1045

Gossip Roundup for June 22

Today in Celebrity News: Corinne's boyfriend says reality-show-drunk-vacation sex doesn't count as cheating. We're kind-of skeptical. Courtney Cox is going au naturel in the face, says she don't need no more Botox. Women everywhere throw a high five. And, George Clooney's side hustle makes him rich. Again.

United Blood Services California is at 304 donations! Really slow start but with your help they have a chance to make it to 2,500 donations! Become a Hero at Coast1045.com #Coast1045

Thursday Farmers Market is tonight

It's Thursday... That means Farmer's Market in Downtown SLO time! Ariana is Up & Adam with tonight's highlights. 🍇🍇😍

What you need to know before buying your Garth tickets

Tomorrow is the DAY! What day? Garth Brooks Day! For those of you (cough, cough) calling in sick to work to grab your tickets when they go on-sale at 10AM, there are a few things you need to know.

#TheMacFest is this Saturday! Will you be out there having a blast or suffering from #FOMO?! Get your tickets at Coast1045.com #Coast1045

Cell Phone Salute Joyce didnt order the boxes or get the Ribline

Turns out, Joyce didn't order those 6000 boxes, she didn't get the Ribline either. Set your alarm for tomorrow folks, we're up to $100!

Keeping up with the Juice

The Juice has served 10 years of his 33 year sentence for burglary and kidnapping- but don't pity him. Turns out, prison life ain't so bad for him.

Become a #SummerBloodDonor by helping United Blood meet their goal before July 4th! Help at Coast1045.com #Coast1045

Garth Brooks

JIC you didn't know, GARTH is coming to the California Mid-State Fair! He talks about it here, in this video. We're a little giddy.

Want a free pint of Doc Burnstein's Ice Cream Lab - SLO? Donate before July 4th and get a free pint. Find out more at Coast1045.com

INC Magazine made us totally bummed out

In an attempt to stay relevant and young, Gen X'ers everywhere were given a dose of the medicine we gave the Baby Boomers, thanks to a new article by INC Magazine. (Shouldn't they be writing about business or something?).

Man Bun Ken is now a thing.

XD Pro II Instagram filter not included.

Are you in the know? Download the #Coast1045 App and you could be!

Tony Montana may not like this

CocoLoco is the chocolate you can snort, with the added bonus of zero calories. We say, we'll take the calories.

Madison was not Up & Adam

Madison's morning has gone to the birds. Make sure to tune in tomorrow, we'll be up to $50 in Ribline food! Rib Line By the Beach, Broad Street Rib Line & Catering,

Garth Brooks to perform at the Mid-State fair

Garth Brooks is coming to the California Mid-State Fair!!!