Men have better sex with emotionally unstable women

True? #thingsthatmakeyousayHMM ?

Cause I ain’t no Baby B, @adamontheair 💇🏻‍♀️ #snipsnip #butreally #ineedahaircut #lob #slo #shareslo #coast1045 #upandadam #onair @larocbrooks

Wine Women & Shoes - RISE is a great event for an even greater cause! Win tickets by signing up today at Coast1045.com #Coast1045

Are you looking for your BIG BREAK?! The 10th Annual New Times Music Awards is looking for bands, singers, and anyone looking to show off their music! Deadline is August 20th so sign up ASAP at NewTimesSLO.com #Coast1045 #NewTimesMusicAwards

Hacking the Flavor of Food With Electric Chopsticks

Would you try it?

SLO Brew 30th Anniversary - Electric Guest is going to ROCK! How can you get in? Win by being Up and Adam in the Morning! Find out all the info at Coast1045.com #Coast1045

AUDIO Adam Gets an Italian Red Sauce Recipe from a Local Italian Chef

Adam called up local chef, Michele Gargani for a delicious recipe for an Italian red sauce! Click the link and listen so you can make the same tasty sauce tonight! #italian #recipe #delish

Thanks for stopping by, @bennn_romero and for making us your FIRST official post on Instagram! Come back again soon, ok!?! #upandadam #coast1045 #charasmatic #12yearsold #oldsoul #futreradiostar #onair #radio #fun

Coral trying to cut Adams hair #upnadam

IT’S WORLD CAT DAY!!! 🌎🐈💓 Here’s Rupert (Coral’s cat) who does tricks and thinks he’s a dog! We love ALL animals here, but special shout out to those celebrating these creatures today! #catsofinstagram #blackcats #adoptdontshop #rupert #catdog #coast1045 #upandadam #california #worldcatday #shareslo #kittensofinstagram @woodshumanesociety thank you for letting me ( @larocbrooks )be @Rupertthecatdog 's Mama!!!

Post an amazing picture you've taken. No people, selfies or pets. Lets see what you got. Professional photogs welcome! #upnadam

Photos from Coast 104.5's post

Tag a local salon or hairstylist that can do this haircut justice on Coral! She is in major need of a haircut/color! 😂 #grayhair #jennadewan #local #hair #stylist #onair #radio #upandadam #coast1045 @ San Luis Obispo, California

Inside the Funeral Homes Posing the Dead Like They're Still Alive

“I don’t like this...” - Coral Thoughts?

Photos from Coast 104.5's post

Let’s catch the Crazy Eyes Bandit! This piece of work stole a ton from @lencollective yesterday and Coral and Adam are NOT having it. Does anyone know her? Let us know!!! Len Collective

Truth. #flowchart

When @adamontheair needs a break, @larocbrooks calls in Kelly to help co-host! Kelly is a 3 year old ADORABLE and ridiculously SMART German Shepard who needs a loving home ASAP! Check out @woodshumanesociety to learn more about this beauty and all heir amazing upcoming events! #germanshepherd #dog #dogsofinstagram #shareslo #adoptdontshop #coast1045 #upandadam

Poll: Americans Reach Wine Awakening at Age 29

29? I call #FakeNews !!!

45% of Workers Say They Have Gained Weight in Their Current Job, According to New CareerBuilder Survey

Can you relate?

Congrats to our FLUFFY Front Row winner! Karen Driscoll is up front! And congrats to Bianca Guillen who scored 4 on the floor! Get FLUFFY tonight at the fair! Enjoy!

Americans will try anything to improve their mood

Let's get happy!

Gabriel Iglesias - Im Not Fat,I'm Fluffy - 2009. The six level of fatness

You're going to be falling down laughing! Gabriel Iglesias is going to be at The California Mid-State Fair! Sign up on Coast 1045.com for 4 tickets, Be up and Adam with Adam and Coral, or text us to get Front Row tickets at 805-783-1045! #Coast1045

14 Energy-Draining Everyday Habits To Avoid

Tired? Break these habits today!

Demi Lovato - Tell Me You Love Me

Who do you love?! Want to catch Demi Lovato and Iggy Azalea at The California Mid-State Fair?! Win with Adam and Coral all week or sign up for 4 tickets at Coast1045.com #Coast1045

Gabriel Iglesias Stand up Silly Jokes 2018

Win tickets to see Gabriel Iglesias at The California Mid-State Fair! How can you win?! Sign up at Coast1045.com, be Up and Adam, or text us for Front Row (805) 783-1045! #Coast1045

Today Is Your Lucky Day if You've Been Wanting a Pair of High-Heeled Crocs

Someone, anyone, please let us know - Would you wear these?